Feed your empathic soul

Despite everything that is going on in the world today! It's still a Great Day to Be Alive! 

We were called into existence during this time in history for a specific aim and purpose. 

Sending Prayers Peace and Positive Vibes to all those that are in need. 

Prayer Moment - Kustom Kreation Photography

Below we combined a list of activities that you can do to ease the anxiety and grief that allot of people are dealing with during this time. We suggest doing a few things that enriches the body and the spirit. Realize the power you have in you ( we are made in the image and Likeness of God)

Quick and Easy fixes to your spirit

Here’s our list:

  • Turn off the news

  • Take a break from Social Media

  • Spend sometime outdoors

  • Take a drive

  • Go sit in a park

  • Grab Lunch and sit in the park

  • Grab Paper Pen ( markets colored pencils crayons) do some drawing

  • Go for a walk

  • Color in a coloring book

  • Do some journaling

  • Write some gratitude notes

  • Start a garden or plant some seeds

  • Write down 5 reasons that it’s a great day to be alive

Ponce City Market- Kustom Kreation Photography

We hope a few of these suggestions will help to create a sense of peace.

Thank you for reading!