Sunday the the start of the week. For me Sunday are such a peaceful day of the week.
It’s a day that gives me a peaceful spirit as we geared up to go into the week ahead.
Today I wanted to give a few tips for Self Care Sunday routine.
Go for a walk
Sit in the Sun
Enjoy a Healthy Meal
Have a Cup of Tea
Take a Shower or Bath
There are many more items we can add to this list but here are five to start off. These are just a few items for your physical self care routine. Do you have a day that you dedicate to self-care? Let’s us know about it below in the comments.
Everyday Writing 2022
Vibe High